Un alt sport, un alt tip de efort, alta sala, ceva ce nu fac de obicei, ceva ce n-am mai facut de foarte multi ani. Nu stiu exact cate calorii am ars, probabil pe toate, un lucru e clar, tipul asta de antrenament e mult mai solicitant decat ceva ce as fi facut eu in sala, plus ca inveti lucruri noi, esti pus in postura de a te adapta si a iesi din zona de confort.
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Un alt sport, un alt tip de efort, alta sala, ceva ce nu fac de obicei, ceva ce n-am mai facut de foarte multi ani. Nu stiu exact cate calorii am ars, probabil pe toate, un lucru e clar, tipul asta de antrenament e mult mai solicitant decat ceva ce as fi facut eu in sala, plus ca inveti lucruri noi, esti pus in postura de a te adapta si a iesi din zona de confort.
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